September 24, 2024
Neuralgia vs. Nerve Pain: Understanding the Differences
As an executive mum managing a high-stress ...
September 23, 2024
A good reminder as we start the week …. 🙏🙏
September 23, 2024
Working from home and struggling with back pain?
For busy executive mums, balancing work and family...
September 22, 2024
Best Sleeping Positions to Avoid Back and Neck Pain: Tips for Executive Mums
As an executive mum ma...
September 21, 2024
This weekend was about good food and time spent with family and friends ❤️❤️
Pic of one of my fav fo...
September 21, 2024
This weekend was all about good food and time spent with family and friends ❤️❤️
Pic of one of my fa...
September 21, 2024
Read more in the blog here: https://withswati.com/blog/48558/why-does-my-back-hurt-when-i-try-to-cor...
September 21, 2024
Waking up with back stiffness? 😣
It’s a sign your body needs some extra care!
Try using a hot pac...
September 19, 2024
The 11-day Jumpstart has transformed Melissa’s life... 20 pounds of inflammation gone, mental clarit...
September 19, 2024
Can Golfers Elbow Cause Hands And Finger Numbness? Understanding the Connection
If you are an execu...
September 18, 2024
For me it’s a relaxing stretching session after a long day but I love the walk/ swimming in the morn...
September 18, 2024
September 17, 2024
How Does Posture Impact Mental Clarity (Brain Fog) And Focus?
As an executive mum juggling a demand...
September 17, 2024
Truth!!
September 17, 2024
Saw this recently and it was exactly what I wanted to hear that day! So sending it out here if you n...