
March 18, 2024
Why is your Sciatica worse when Sitting?
If you are a working mum in a job that involves hours of s...

March 18, 2024
Why is your Sciatica worse when Sitting?
If you are a working mum in a job that involves hours of s...

March 17, 2024
Understanding Tennis Elbow: Causes and Symptoms
Tennis elbow, despite its name, isn't restricted t...

March 16, 2024
Ever got that Slept funny on your neck feeling? Its not very nice!
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#neckpain
#cervicalpain
#...

March 14, 2024
Getting the Most Out of Your Tennis Elbow Brace: 5 Essential Tips
If you looking to optimize your r...

March 13, 2024
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...

March 13, 2024
This is the before and after pics of my friend Darlene.
If you’re thinking this is too good to be ...

March 13, 2024

March 12, 2024
Sleeping with Ease: Effective Tips to Relieve Sciatic Pain at Night
If you are struggling with scia...

March 11, 2024
Read more in the blog here: https://withswati.com/blog/44760/can-an-ergonomic-chair-fix-your-posture...

March 11, 2024
What are the three typical signs of sciatica?
As working mums we sit for long hours at our desk job...

March 10, 2024
Neck Pain Relief: Exploring the Effectiveness of Massage Therapy
Are you tired of dealing with nagg...

March 09, 2024
Read more in the blog here: https://withswati.com/blog/44760/can-an-ergonomic-chair-fix-your-posture...

March 09, 2024
Just a part of growing up (not!) 😂
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#backpain #neckpain #jointpain #spinalpain #spine #executi...

March 09, 2024
Just a part of growing up (not!) 😂
.
.
.
#backpain
#neckpain
#jointpain
#spinalpain
#spine
#executi...