January 28, 2024
How should you sleep with Neck Pain?
Sleep is essential for overall health and well-being, but for ...
January 27, 2024
Is your pillow causing your Headache: 3 tips to manage this.
Many a times we go through the whole da...
January 26, 2024
Lab results don’t lie ! I’m so happy that the 11 day jumpstart is changing so many lives😊🎉🙌 I love ...
January 26, 2024
Is this true for you?
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#backpain
#lumbarpain
#backpainrelief
#spinalpain
#jointpain
#musclespas...
January 25, 2024
Are adjustable standing desks good for you?
Our workspaces have changed over the years. The traditi...
January 24, 2024
January 24, 2024
January 23, 2024
Why is your Sciatica (Sciatic nerve pain) worse at night?
Most executive mums have a demanding job ...
January 22, 2024
January 22, 2024
Are TENS units effective for pain relief?
Spinal (back/ neck) and joint pains can sometimes be a pa...
January 21, 2024
Easy tips to manage Back Pain caused by Sitting Disease (long hours of sitting)
As an executive mom...
January 20, 2024
Read more in the blog here: https://withswati.com/blog/45050/two-easy-tips-to-change-your-sleeping-p...
January 20, 2024
What is Sciatica?
Many of us who have busy lifestyles sitting at a desk job for hours at an end an...
January 19, 2024
What!! Seriously?? 🤯
January 19, 2024
Whats your 'joint age'?
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#backpain
#neckpain
#neckpainrelief
#lumbarpain
#backpainrelief
#spina...