November 30, 2024
True that!!
November 30, 2024
Incorporate Stretch Breaks
Sitting for long periods can exacerbate pain. Aim to take a 2-minute br...
November 28, 2024
Why Do You Get Postpartum Sciatica? A Quick Guide for Busy Executive Mums
As an executive mum navig...
November 28, 2024
Story of my life!! 😜😂
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#swatismomlife #momproblems #parenting #parent
#momhumor #momlife #rela...
November 28, 2024
My lazy day hack 😜🤣
November 27, 2024
Brian’s Journey to a Healthier, Pain-Free Life!
Brian’s story is proof that dedication and the righ...
November 27, 2024
November 27, 2024
I am that person who chills out till it’s time to go!! No use stressing about it before time! 🤷♀️🤷...
November 26, 2024
Signs Your Dizziness May Be Due to Neck Issues
As an executive mum juggling a high-stress job and m...
November 26, 2024
Don’t be fooled!! they can speed up when it’s some thing more ‘interesting’ than school.
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#swa...
November 25, 2024
Busy Executive Mums: Did you know your sleeping posture matters just as much as your sitting posture...
November 24, 2024
Can Tight Neck Muscles Cause Cervicogenic Headaches? Explained for Busy Mums
As an executive mum ba...
November 24, 2024
I am sure I am not the only mum doing this!! 🤣🤣
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#swatismomlife #momproblems #parenting #parent...
November 23, 2024
Posture Tips!!
Good posture is key to preventing and alleviating pain.
Here’s how to maintain it:
S...
November 22, 2024
That’s me for sure! 🤪😂