
January 23, 2024
Why is your Sciatica (Sciatic nerve pain) worse at night?
Most executive mums have a demanding job ...

January 22, 2024

January 22, 2024
Are TENS units effective for pain relief?
Spinal (back/ neck) and joint pains can sometimes be a pa...

January 21, 2024
Easy tips to manage Back Pain caused by Sitting Disease (long hours of sitting)
As an executive mom...

January 20, 2024
Read more in the blog here: https://withswati.com/blog/45050/two-easy-tips-to-change-your-sleeping-p...

January 20, 2024
What is Sciatica?
Many of us who have busy lifestyles sitting at a desk job for hours at an end an...

January 19, 2024
What!! Seriously?? 🤯

January 19, 2024
Whats your 'joint age'?
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#backpain
#neckpain
#neckpainrelief
#lumbarpain
#backpainrelief
#spina...

January 18, 2024
This is really hitting for me right now.
Our subconscious mind is very powerful ❤️

January 18, 2024
This is really hitting for me right now.
Our subconscious mind is very powerful ❤️

January 17, 2024
Inflammation is the root cause of so many chronic conditions. I love seeing the healing that come fr...

January 17, 2024
Inflammation is the root cause of so many chronic conditions. I love seeing the healing that come fr...

January 17, 2024

January 16, 2024
Mine is riverside picnics and adventures treks in the mountains! Couldn’t have asked for a better ch...

January 16, 2024
Understanding the Pain-Weight Connection: A Comprehensive Guide
In a world where health and wellnes...