December 25, 2023
Just for fun!! 🤣
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#kneejoint #tenniselbowtreatment #elbowpain #neckpain #backpain #nervepain #s...
December 24, 2023
How can you stop your back from hurting when you are sitting?
Back pain is a very common complaint ...
December 23, 2023
Read more in the blog “How can you improve your posture?” here: https://withswati.com/blog/44756/how...
December 23, 2023
How does Forward Head Posture affect the neck (Cervical spine)?
Forward Head Posture can have a sig...
December 23, 2023
How does Forward Head Posture affect the neck (Cervical spine)?
Forward Head Posture can have a sig...
December 22, 2023
Read more in the blog “How can you improve your posture?” here: https://withswati.com/blog/44756/how...
December 22, 2023
Who’s up for a little game?
This one’s easy – 2 truths and 1 lie.
Which of these is a lie?
● I h...
December 21, 2023
Read more in the blog here https://withswati.com/blog/44719/how-can-you-take-care-of-your-back-while...
December 21, 2023
December 21, 2023
Mindset Tips I’d Give to my Younger Self:
You will fail at things you try. (Failure is guaranteed a...
December 21, 2023
How can you improve your posture?
Posture is a topic that has been talked about very commonly and i...
December 20, 2023
The next time you’re hating on your body, try thanking it. It carried you through childhood on a die...
December 20, 2023
The next time you’re hating on your body, try thanking it. It carried you through childhood on a die...
December 20, 2023
December 19, 2023
How long should you wear a lumbar support (lumbar brace/belt)?
If you have had back pain at any poi...