December 16, 2024
Have a blessed week ahead!! 💕
December 16, 2024
Can an Ergonomic Chair Fix Your Posture?
Hey busy mums! 🌟 If you spend long hours at your desk or ...
December 15, 2024
Cold Packs for Golfer's Elbow: Effective Pain Relief Tips for Busy Mums
As a busy executive mum ju...
December 15, 2024
Tennis Elbow Pain Relief with Heat Therapy – What Busy Mums Need To Know
As an executive mum balanc...
December 14, 2024
Ergonomic Workspace Setup
Balancing a high-powered career and family life can be tough on your bod...
December 13, 2024
Managing Mid-Back Pain After Pregnancy: Causes & 3 Easy Relief Tips for New Mums
As a busy executiv...
December 12, 2024
Postpartum Mid-Back Pain Explained: Why It Happens?
As a busy executive mum, balancing the demands ...
December 12, 2024
Cervicogenic Headache And Dizziness: Avoid These Common Mistakes
As a busy executive mum, balancin...
December 11, 2024
December 10, 2024
Been there done that 🤪🤣🤪
…. thankfully not any more!!
December 09, 2024
You know you found your true bestie when this happens!
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#swatismomlife #momhumor #funnymom #m...
December 09, 2024
🌙 Are You Still Sleeping on Your Stomach? 🛌
Hey busy mums, waking up with a stiff neck or aching ba...
December 08, 2024
That awkward moment when….. 🤣🤣🤣
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#swatismomlife #momproblems #parenting #parent
#momhumor #mo...
December 07, 2024
Core Strengthening Exercises
A strong core supports your spine and can reduce pain.Add these exerci...
December 06, 2024
For the mum who is drowning in the never ending load of laundry and dishes .... you are the best mum...