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December 05, 2024
Just for a laugh ā¦. šš
I am on the naughty list because of my health issues but Iām still trying no...
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December 05, 2024
Cold Packs for Golfer's Elbow: Effective Pain Relief Tips for Busy Mums
As a busy executive mum ju...
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December 05, 2024
Would you like to lose 7-15 pounds between Thanksgiving and Christmas and offload those painful join...
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December 04, 2024
Been there done that!! š¤£š¤Ŗš¤£
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December 04, 2024
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December 03, 2024
Prevent Back Pain and Boost Core Strength: 5 Essential Tips for Desk Workers
For busy executive mum...
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December 02, 2024
Ever Wondered About the Differences Between Degenerative Disc Disease and Degenerative Joint Disease...
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December 01, 2024
3 Ways to Manage Sciatica Pain During Pregnancy: Easy Tips for Busy Mums
As an executive mum navig...
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November 30, 2024
True that!!
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November 30, 2024
Incorporate Stretch Breaks
Sitting for long periods can exacerbate pain. Aim to take a 2-minute br...
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November 28, 2024
Why Do You Get Postpartum Sciatica? A Quick Guide for Busy Executive Mums
As an executive mum navig...
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November 28, 2024
Story of my life!! šš
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#swatismomlife #momproblems #parenting #parent
#momhumor #momlife #rela...
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November 28, 2024
My lazy day hack šš¤£
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November 27, 2024
Brianās Journey to a Healthier, Pain-Free Life!
Brianās story is proof that dedication and the righ...
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November 27, 2024