
October 16, 2023
Funny but not funny!! π€·ββοΈππ€·ββοΈ
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#neckpain
#neckpainrelief
#backpain
#backpainrelief
#stiffness...

October 16, 2023
Funny but not funny!! π€·ββοΈππ€·ββοΈ
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#neckpain
#neckpainrelief
#backpain
#backpainrelief
#stiffness...

October 15, 2023
How do you know if you have a good Standing Posture?
Many working mums are aware that they donβt ha...

October 14, 2023
Can a weak core cause neck pain?
When we talk about core muscles most of us think about the abdomin...

October 12, 2023
Did you know that inflammation is the root cause for many health issues, including spinal (back/ nec...

October 12, 2023
How long does it take to fix a Poor Posture?
As our working days are being spent hunched over the d...

October 11, 2023
This made me laugh ππ but jokes apart .... sometimes we accept this as the truth of life. Don't let ...

October 11, 2023

October 10, 2023
Read more in the blog here: https:// withswati.com/blog/43736/five-simple-tips-to-prevent-back-pain-...

October 10, 2023
I knew I was going to lose weight with the jumpstart but what surprised me was I could get back so e...

October 09, 2023
Read more in the blog here: https:// withswati.com/blog/43736/five-simple-tips-to-prevent-back-pain-...

October 09, 2023
Happy Monday ππ€£π
What should it be!?!

October 09, 2023
Been there, done that!! ππ€£
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#neckpain
#neckpainrelief
#stiffness
#backpainrelief
#backpain
#joi...

October 08, 2023
Read more in the blog here: https:// withswati.com/blog/43736/five-simple-tips-to-prevent-back-pain-...

October 08, 2023
Can a Poor Posture lead to Anxiety and why it matters?
As our working days are being spent hunched ...