September 01, 2022
Pain in shoulder with overhead activities?
Contrary to popular belief shoulder impingement is not m...
August 24, 2022
August 24, 2022
Ready for #Comrades2022. Make sure you get enough sleep this week. Nothing better to #refuel your #b...
August 06, 2022
Did you know the plantar fascia absorbs 110% of your body weight during walking and 250% during runn...
July 28, 2022
Love to run? Try to smile every 5 min😁. Why?
-Relaxes the neck and upper back
-Decrease stress in th...
July 20, 2022
Attention to all parents of young female athletes. If your daughter has an irregular menstrual cycle...
July 17, 2022
Struggling with Shoulder pain?
The shoulder is a complex joint and needs to be thoroughly assessed ...
July 01, 2022
Struggling with Sinus problems or a Chest condition?
Treatment for sinus problems:
Ultrasound
Verte...
June 29, 2022
Runners' bodies undergo a lot of pounding that can lead to medical conditions that cause hip or thig...
June 22, 2022
Struggling with Jaw pain?
What is the TMJ?
The jaw is also known as the TMJ or Temporomandibular J...
June 21, 2022
CV to info@bloemphysio.co.za
March 09, 2022
Corticosteroid injections may have detrimental long-term effects to tendon tissue and cells. It is u...
February 07, 2022
Weight training STUNTS growth?
There is a widely held belief that weight training, when performed d...
January 19, 2022
January 03, 2022
Make sure you get the best results after surgery. Rehabilitation post surgery is such an essential p...