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September 12, 2022
bloem_physio
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September 06, 2022
Happy birthday Simoneš„³
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September 01, 2022
Pain in shoulder with overhead activities?
Contrary to popular belief shoulder impingement is not m...
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August 24, 2022
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August 24, 2022
Ready for #Comrades2022. Make sure you get enough sleep this week. Nothing better to #refuel your #b...
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August 06, 2022
Did you know the plantar fascia absorbs 110% of your body weight during walking and 250% during runn...
![Carousel post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17921/17921101115402925/image_0.jpeg)
July 28, 2022
Love to run? Try to smile every 5 minš. Why?
-Relaxes the neck and upper back
-Decrease stress in th...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17950/17950550156021572/image_0.jpeg)
July 20, 2022
Attention to all parents of young female athletes. If your daughter has an irregular menstrual cycle...
![Video post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17944/17944286687115727/image_0.jpeg)
July 17, 2022
Struggling with Shoulder pain?
The shoulder is a complex joint and needs to be thoroughly assessed ...
![Video post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17876/17876460455705690/image_0.jpeg)
July 01, 2022
Struggling with Sinus problems or a Chest condition?
Treatment for sinus problems:
Ultrasound
Verte...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17971/17971760272615779/image_0.jpeg)
June 29, 2022
Runners' bodies undergo a lot of pounding that can lead to medical conditions that cause hip or thig...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/18234/18234604783140341/image_0.jpeg)
June 22, 2022
Struggling with Jaw pain?
What is the TMJ?
The jaw is also known as the TMJ or Temporomandibular J...
![Video post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17886/17886902051659283/image_0.jpeg)
June 21, 2022
CV to info@bloemphysio.co.za
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March 09, 2022
Corticosteroid injections may have detrimental long-term effects to tendon tissue and cells. It is u...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17939/17939309650861656/image_0.jpeg)
February 07, 2022
Weight training STUNTS growth?
There is a widely held belief that weight training, when performed d...