July 24, 2023
Offices at EXP Medical centre. #bloemphysio #itsagoodday #lastingimpressions
Book online at Bloemph...
June 20, 2023
#weloverunners #comrades2023 #bloemphysio #lastingimpressions
June 05, 2023
It’s almost TIME>>Comrades 2023. We will be cheering you on all the way. Last week for prep.👊🏼
🏃🏾🏃🏼...
May 29, 2023
Happy Monday💪🏼
Aristotle said: ‘we are what we repeatedly do. Excellence therefore is not and act- ...
May 24, 2023
Some in house training.
#bloemphysio #fascia #breathing #map #fisioterapie
Book online at bloemp...
May 17, 2023
Great exercise:
Stretches the posterior neck: ligaments, muscles and opens up the disc space.
Streng...
May 11, 2023
Foot problems? Performing short foot exercises for only 5 weeks can have a significant effect on you...
April 19, 2023
Try Cobra back extensions x 10 reps 5 times a day. Just FEEL the relief😅😅😅
March 03, 2023
Myotatic Activation Procedures. What a great technique to assist for SIJ and pelvic girdle pain. By ...
February 02, 2023
#bloemphysio #lightersideoflife #needabreak #bloemfontein #lastingimpressions
January 25, 2023
Lower back pain
#bloemphysio #physiotherapy #painrelief #lowerbackpain #bloemfontein #lastingimpress...
January 21, 2023
Do you feel as if the world is spinning when you move your head? Nausea? Loss of balance?
It could b...
January 15, 2023
Pounding headaches - Can physiotherapy help with this? Yes!
Headaches can be caused by the muscles o...
January 13, 2023
Physio is not a treatment it is a profession.
We assess thoroughly, counsel and treat you in a holl...
December 07, 2022
Why does the muscle jump with dry
needling?
Aka ‘local twitch response’. It is an involunatary sp...