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May 19, 2021
Pilates: what is it about? #pilates #experienceit #bloemphysio #lastingimpressions Shoulder blade ...
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May 18, 2021
Cryotherapy vs. gradual reloading in rotator cuff tendinopathy Acute rotator cuff tendinopathy Te...
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April 19, 2021
Pilates: what is it about? #pilates #experienceit #bloemphysio #lastingimpressions Core, one of 5 ...
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April 19, 2021
In South Africa alone, 8 in 100 babies are born prematurely and 11 000 premature babies die from pre...
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April 16, 2021
Migraine Vs. Headache: How To Tell Them Apart “What Is a Headache? • Cluster headaches Cluster hea...
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April 15, 2021
Ever wonder what we get up to in a rebounding class? Have a look at some of our typical movements👀🤸...
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April 15, 2021
A study done on women with lateral hip pain, with no lower back or hip joint related pathology, reve...
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April 06, 2021
Ever wonder what a typical rebounding class consists of? It is a 40 minute workout that includes: 1...
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April 01, 2021
The Iliacus muscle The iliacus muscle is shaped like a triangle, flat and an exact fit of the iliac ...
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March 30, 2021
Can my pelvic pain cause my shoulder pain? More than 50% of power generated for a tennis serve origi...
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March 22, 2021
Meet our newest Pilates Instructor: Cornè Swart • • Corné is a qualified physiotherapist and complet...
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March 20, 2021
Diagnosed with Fibromyalgia? What is the cause? “Symptoms sometimes begin after a physical trauma, ...
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March 18, 2021
Pain just under your knee cap? #patellartendinopathy #kneepain #jumpersknee #bloemphysio #lastingim...
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March 11, 2021
Anatomy 101… Sternum “The sternum, commonly known as the breastbone, is a long, narrow flat bone t...
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March 09, 2021
Did you know that exercise can help manage your Menstrual Pain? Whether it is High Intensity or ver...