![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17874/17874070550407811/image_0.jpeg)
May 21, 2021
Choosing the Right Exercise Ball
Effectively performing exercise ball activities requires careful s...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17904/17904951895839965/image_0.jpeg)
May 21, 2021
Persistent pain? Nothing seems to help?
Here is a video to help you understand pain better.
Our th...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17887/17887628528191793/image_0.jpeg)
May 19, 2021
Pilates: what is it about?
#pilates #experienceit #bloemphysio #lastingimpressions
Shoulder blade ...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17912/17912615419767647/image_0.jpeg)
May 18, 2021
Cryotherapy vs. gradual reloading in rotator cuff tendinopathy
Acute rotator cuff tendinopathy
Te...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17902/17902203022824970/image_0.jpeg)
April 19, 2021
Pilates: what is it about?
#pilates #experienceit #bloemphysio #lastingimpressions
Core, one of 5 ...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17895/17895212851922516/image_0.jpeg)
April 19, 2021
In South Africa alone, 8 in 100 babies are born prematurely and 11 000 premature babies die from pre...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17892/17892810944042725/image_0.jpeg)
April 16, 2021
Migraine Vs. Headache: How To Tell Them Apart
“What Is a Headache?
• Cluster headaches
Cluster hea...
![Video post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17903/17903045233802140/image_0.jpeg)
April 15, 2021
Ever wonder what we get up to in a rebounding class?
Have a look at some of our typical movements👀🤸...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17875/17875199429337753/image_0.jpeg)
April 15, 2021
A study done on women with lateral hip pain, with no lower back or hip joint related pathology, reve...
![Video post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/18119/18119587303204971/image_0.png)
April 06, 2021
Ever wonder what a typical rebounding class consists of? It is a 40 minute workout that includes:
1...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17992/17992405975328363/image_0.jpeg)
April 01, 2021
The Iliacus muscle
The iliacus muscle is shaped like a triangle, flat and an exact fit of the iliac ...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17907/17907432949718600/image_0.jpeg)
March 30, 2021
Can my pelvic pain cause my shoulder pain?
More than 50% of power generated for a tennis serve origi...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/18115/18115074469201743/image_0.jpeg)
March 22, 2021
Meet our newest Pilates Instructor: Cornè Swart
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Corné is a qualified physiotherapist and complet...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17916/17916612751609463/image_0.jpeg)
March 20, 2021
Diagnosed with Fibromyalgia?
What is the cause?
“Symptoms sometimes begin after a physical trauma, ...
![Photo post from bloem_physio.](https://embedsocial.com/admin/feedcdn/feed-media/17929/17929178479512507/image_0.jpeg)
March 18, 2021
Pain just under your knee cap?
#patellartendinopathy #kneepain #jumpersknee #bloemphysio #lastingim...