December 16, 2023
Is it possible to fix a Mom Posture (Forward Head Posture, Rounded Shoulder, Mid Back Pain)?
"Mom ...
December 15, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 15, 2023
Where is Stress-Related Pain and Muscle Tension felt?
If you are a mom of younger kids, working in ...
December 14, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 14, 2023
How can you take care of your Neck while working from home?
If you are a mum who is currently worki...
December 13, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 13, 2023
Being pain free and getting healthy can be overwhelming, to be honest. Knowing where to start is hon...
December 13, 2023
This meme says it all 😂🤣
What are you getting that special somebody this year?
December 13, 2023
December 12, 2023
How can you take care of your back while working from home?
If you are a mum who is currently worki...
December 11, 2023
December 11, 2023
Those with joint and spine (back/neck) can relate ... Sometimes just exisiting can feel challenging....
December 10, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 10, 2023
How can you make your non ergonomic office chair more comfortable?
If you are a working mum who sit...
December 09, 2023
5 tips to ease Inner Thigh pain during Periods/ Mensuration
Cramps in inner thigh are not uncommon...