December 20, 2023
December 19, 2023
How long should you wear a lumbar support (lumbar brace/belt)?
If you have had back pain at any poi...
December 19, 2023
Don’t let the small stuff ‘bug’ you 😊🤣
December 19, 2023
Don’t let the small stuff ‘bug’ you 😊🤣
December 18, 2023
Just saying ... lol!
But do you know there are specific reasons for morning stiffness/pain in the ba...
December 17, 2023
Read more in the blog here https://withswati.com/blog/44719/how-can-you-take-care-of-your-back-while...
December 17, 2023
Seven features to look out for when choosing an Ergonomic Chair
If you are a mum working in an exec...
December 16, 2023
Read more in the blog here: https://withswati.com/blog/44719/how-can-you-take-care-of-your-back-whil...
December 16, 2023
Is it possible to fix a Mom Posture (Forward Head Posture, Rounded Shoulder, Mid Back Pain)?
"Mom ...
December 15, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 15, 2023
Where is Stress-Related Pain and Muscle Tension felt?
If you are a mom of younger kids, working in ...
December 14, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 14, 2023
How can you take care of your Neck while working from home?
If you are a mum who is currently worki...
December 13, 2023
Read more in the blog “What are the benefits of using an ergonomic chair?” here: https://withswati.c...
December 13, 2023
Being pain free and getting healthy can be overwhelming, to be honest. Knowing where to start is hon...